10Ingredients
860Calories
70Minutes

Ingredients

  • 1 1/4 cups coconut milk (room temperature)
  • 4 eggs (whisked, room temperature)
  • 1/4 cup coconut oil (melted)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 240 grams almond flour (I have used both Bob’s Red Mill and Honeyville Almond Meal Flour in this recipe)
  • 70 grams coconut flour (sifted to remove any lumps)
  • 2 tablespoons psyllium husk (POWDER)
  • 1 teaspoon sea salt
  • 3/4 teaspoon baking soda
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NutritionView more

860Calories
Sodium38%DV910mg
Fat120%DV78g
Protein45%DV23g
Carbs10%DV30g
Fiber44%DV11g

PER SERVING *

Calories860Calories from Fat700
% DAILY VALUE*
Total Fat78g120%
Saturated Fat41g205%
Trans Fat
Cholesterol210mg70%
Sodium910mg38%
Potassium400mg11%
Protein23g45%
Calories from Fat700
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber11g44%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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