Coconut Mango Ginger Smoothie

Tastefulventure
4Ingredients
390Calories
5Minutes

Ingredients

  • 1 cup unsweetened coconut milk
  • 1 mango (ripe, peeled and cored)
  • 1 ginger (thumb, peeled and chopped into small pieces)
  • 1 teaspoon coconut flakes (Unsweetened)
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NutritionView more

390Calories
Sodium1%DV25mg
Fat46%DV30g
Protein8%DV4g
Carbs11%DV34g
Fiber24%DV6g

PER SERVING *

Calories390Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat26g130%
Trans Fat
Cholesterol
Sodium25mg1%
Potassium680mg19%
Protein4g8%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber6g24%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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