Coconut Macaroons

CHOCOLATE COVERED KATIE
6Ingredients
15Minutes
140Calories

Ingredients
US|METRIC

  • 1 cup unsweetened shredded coconut
  • 1 tablespoon almond meal (or flour of choice)
  • 1/2 cup milk (choice or coconutmilk)
  • 1/16 teaspoon salt
  • 3 1/2 tablespoons pure maple syrup (honey, or agave, a keto option is listed earlier in the post)
  • 1/4 teaspoon pure vanilla extract

NutritionView more

140Calories
Sodium4% DV95mg
Fat9% DV6g
Protein4% DV2g
Carbs7% DV20g
Fiber8% DV2g
Calories140Calories from Fat50
% DAILY VALUE
Total Fat6g9%
Saturated Fat5g25%
Trans Fat
Cholesterol<5mg1%
Sodium95mg4%
Potassium150mg4%
Protein2g4%
Calories from Fat50
% DAILY VALUE
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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