14
230
85

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons curry powder
  • 2 teaspoons caribbean jerk seasoning
  • 2 teaspoons chicken bouillon granules
  • 1 yellow onion (coarsely chopped)
  • 1 teaspoon minced garlic (fresh)
  • 2 pounds skinless boneless chicken breast halves (cut into 1/2 inch cubes)
  • 1 cup butternut squash (peeled, seeded, and diced)
  • 8 ounces button mushrooms (sliced)
  • 1 bunch green onions (cut into 1/4-inch pieces)
  • 13 1/2 ounces coconut milk
  • 28 ounces whole peeled tomatoes (chopped, juice reserved)
  • 1/2 cup tomato juice
  • 1 tablespoon white sugar
Read Directions

NutritionView more

230Calories
Sodium7%DV170mg
Fat31%DV20g
Protein6%DV3g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat14g70%
Trans Fat
Cholesterol0mg0%
Sodium170mg7%
Potassium490mg14%
Protein3g6%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.