14Ingredients
390Calories
40Minutes

Ingredients

  • 1 cup lentils (uncooked, rinsed)
  • 1/2 cup bulgur
  • 2 1/2 cups water (or vegetable broth)
  • 1/4 cup green curry paste
  • 3/4 teaspoon turmeric
  • 1 tablespoon tomato paste
  • 1 1/2 tablespoons butter
  • 2 cloves garlic (minced)
  • 2 teaspoons garam masala
  • 1 teaspoon sea salt
  • 1/2 cup coconut milk
  • 1 teaspoon fresh ginger (peeled and minced)
  • 2 cups fresh spinach (stems removed)
  • greek yogurt (for topping)
Read Directions

NutritionView more

390Calories
Sodium30%DV710mg
Fat22%DV14g
Protein35%DV18g
Carbs17%DV50g
Fiber80%DV20g

PER SERVING *

Calories390Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat10g50%
Trans Fat
Cholesterol20mg7%
Sodium710mg30%
Potassium860mg25%
Protein18g35%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber20g80%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Luce V. 26 Mar
Very nice, mild not too spicy.