Coconut Flour Pumpkin Bread

RADIANT RACHELS
15Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 3 eggs
  • 1 1/2 cups pumpkin puree (pure)
  • 2 teaspoons pure vanilla extract
  • 1/3 cup pure maple syrup
  • 2 tablespoons coconut oil (melted)
  • 1/2 cup coconut flour
  • 1 tablespoon ground cinnamon
  • ground nutmeg
  • ginger
  • Himalayan salt
  • 1/8 teaspoon allspice
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 handful pecan halves (roughly crushed, optional)
  • 1/2 tablespoon cacao nibs (optional)
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    NutritionView More

    180Calories
    Sodium13% DV320mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium320mg13%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A120%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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