Ingredients

  • 1/2 cup egg whites
  • 3 large eggs
  • 1/4 cup coconut flour
  • 1/4 teaspoon baking powder
  • 1 banana
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NutritionView more

120Calories
Sodium5%DV115mg
Fat11%DV7g
Protein16%DV8g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4.5g23%
Trans Fat
Cholesterol135mg45%
Sodium115mg5%
Potassium210mg6%
Protein8g16%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Hello Brent 3 Sep 2016
Very dry, tastes like a coconut omelette, I'm gonna try vanilla extract to touch up flavor, berries n sugar free syrup goes well with this