Coconut Flan (dairy free)

SAVORY LOTUS
7Ingredients
70Minutes
470Calories

Ingredients
US|METRIC

  • 2 cans full fat coconut milk (where to buy BPA and additive free coconut milk)
  • 6 eggs (preferably from pastured chickens)
  • 1 cup coconut sugar (like this, divided)
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon zest
  • 1/8 teaspoon sea salt (celtic, like this)
  • 2 tablespoons water

NutritionView more

470Calories
Sodium6% DV150mg
Fat57% DV37g
Protein18% DV9g
Carbs11% DV32g
Fiber12% DV3g
Calories470Calories from Fat330
% DAILY VALUE
Total Fat37g57%
Saturated Fat29g145%
Trans Fat
Cholesterol210mg70%
Sodium150mg6%
Potassium450mg13%
Protein9g18%
Calories from Fat330
% DAILY VALUE
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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