Coconut Curry Chili Recipe
11
280
27

Ingredients

  • 1 1/2 teaspoons red curry paste
  • 1 teaspoon ground cumin
  • 4 cups low sodium vegetable broth (divided)
  • 1/2 cup bulgur (uncooked)
  • 1/2 sweet potato (medium, peeled and cubed, 2 cups)
  • 1 green bell pepper (large, chopped, 2 cups)
  • 3 cups kidney beans (cooked, or BPA-free canned kidney beans, drained and rinsed well)
  • 1/2 cup light coconut milk
  • 2 cups tomato purée (jarred or boxed, aka passata)
  • 2 scallions (chopped)
  • fresh ground black pepper (to taste)
Read Directions

NutritionView more

280Calories
Sodium28%DV670mg
Fat14%DV9g
Protein29%DV15g
Carbs15%DV44g
Fiber36%DV9g

PER SERVING *

Calories280Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium670mg28%
Potassium1290mg37%
Protein15g29%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber9g36%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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