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Coconut-Crusted Pork Chops with Warm Pineapple Salsa
FOOD NETWORK21Ingredients
50Minutes
1700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. canola oil
- 1/2 pineapple (ripe, skin removed, diced)
- 1 fresno chile (finely chopped)
- 1/2 red onion (diced)
- 1 Tbsp. guava jelly
- 1 Tbsp. soy sauce
- 1 tsp. fresh ginger (minced)
- 1 clove garlic (minced)
- Sriracha (for drizzling, optional)
- 2 Tbsp. chopped cilantro (finely)
- 2 scallions (thinly sliced)
- 2 boneless pork loin chops (pounded 1/2-inch thick)
- 2 cups flour (all-purpose)
- 4 eggs (whisked together)
- 1 Tbsp. soy sauce
- 1 1/2 cups panko breadcrumbs
- 1/2 cup coconut flakes (unsweetened)
- 1 tsp. five spice powder
- 1 tsp. salt (garlic powder, and pepper)
- canola oil (for frying)
- 1/2 cup macadamia nuts (candied, chopped, for garnish, optional)
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NutritionView More
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1700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1700Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol535mg178% |
| Sodium3000mg125% |
| Potassium2040mg58% |
| Protein86g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate165g55% |
| Dietary Fiber15g60% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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