Coconut Crusted Mahi Mahi Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Coconut Crusted Mahi Mahi

SPARKRECIPES(2)
Dani: "The fish was delicious and light with a twinge of…" Read More
6Ingredients
25Minutes
240Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces mahi mahi
  • 1 cup coconut (finely chopped)
  • 2 eggs
  • 1/2 cup whole wheat flour
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol170mg57%
    Sodium310mg13%
    Potassium550mg16%
    Protein22g43%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Dani 2 months ago
    The fish was delicious and light with a twinge of sweetness from the coconut. I will make this dish a weekly event.
    Amelia K. 3 years ago
    I used unsweetened coconut flakes instead of fresh coconut, but it was very tasty. I'll have to try it with the fresh coconut to see if it tastes any different.

    PlanShop