12Ingredients
240Calories
50Minutes

Ingredients

  • 1 box white cake mix
  • 1 large egg (use a higher omega-3 brand if available)
  • 1/2 cup egg substitute
  • 1/2 cup egg substitute
  • 4 egg whites
  • 1/3 cup fat free sour cream
  • 1 cup water (or low-fat milk)
  • 3/4 teaspoon coconut extract
  • 3/4 cup light coconut milk (available in cans)
  • 1/2 cup sweetened condensed milk (fat-free, 1 tablespoon)
  • 3 cups fat free whipped topping (or light, light whipping cream can also be used)
  • 1/2 cup flaked coconut (regular or toasted)
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NutritionView more

240Calories
Sodium11%DV270mg
Fat14%DV9g
Protein12%DV6g
Carbs11%DV33g
Fiber3%DV<1g

PER SERVING *

Calories240Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium270mg11%
Potassium180mg5%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber<1g3%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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