Coconut Cardamom Tapioca Pudding

Paleo in PDX
8Ingredients
390Calories
55Minutes

Ingredients

  • 1/3 cup small pearl tapioca (I used this brand)
  • 1 cup filtered water
  • 13 1/2 ounces full fat coconut milk
  • 6 medjool dates (pitted and chopped)
  • 1 pinch sea salt
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon pure vanilla extract
  • pumpkin seeds (preferably sprouted or other seed/nut of choice for topping, if desired)
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NutritionView more

390Calories
Sodium4%DV105mg
Fat46%DV30g
Protein10%DV5g
Carbs10%DV30g
Fiber16%DV4g

PER SERVING *

Calories390Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat24g120%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium450mg13%
Protein5g10%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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