Coconut Broccoli Soup

101 Cookbooks
Reviews(1)
Sara Ayoubi: "Excellent soup- one of my favorites when we need …" Read More
Coconut Broccoli Soup
12
230
40

Ingredients

  • 14 ounces full fat coconut milk
  • 3 cloves garlic (smashed)
  • 1 yellow onion (large, chopped)
  • 1 serrano chiles (small, stemmed and chopped)
  • 2 teaspoons fine sea salt
  • 4 1/2 cups water
  • 3 heads broccoli (~1 1/2 lb., cut into small florets)
  • 3 handfuls spinach
  • chive flowers
  • scallions
  • toasted almonds
  • tofu
Read Directions

NutritionView more

230Calories
Sodium28%DV680mg
Fat22%DV14g
Protein18%DV9g
Carbs7%DV22g
Fiber36%DV9g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium680mg28%
Potassium950mg27%
Protein9g18%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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