Coconut Breakfast Porridge [low carb "oatmeal"]

Fresh Fit N Healthy
Coconut Breakfast Porridge [low carb "oatmeal"]
6
170
12

Ingredients

  • 1/4 cup unsweetened shredded dried coconut (can use reduced fat)
  • 1 cup unsweetened vanilla almond milk (or coconut for paleo)
  • 2 teaspoons coconut flour (or Ground Flaxseed)
  • 1 dash sea salt (and Vanilla Extract, I used BetterBodyFoods extract)
  • raw honey
  • coconut butter
Read Directions

NutritionView more

170Calories
Sodium15%DV360mg
Fat14%DV9g
Protein2%DV<1g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat8g40%
Trans Fat
Cholesterol
Sodium360mg15%
Potassium110mg3%
Protein<1g2%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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