Coconut Blueberry Oat Squares

A SAUCY KITCHEN
9Ingredients
45Minutes
330Calories

Ingredients

US|METRIC
  • 4 large free range eggs
  • 1/4 cup maple syrup (or honey*)
  • 1/4 cup coconut oil (melted)
  • 2 teaspoons vanilla extract
  • 1 1/2 cups shredded coconut (or unsweetened desiccated)
  • 3/4 cup rolled oats
  • 3 tablespoons coconut flour
  • 1/2 cup blueberries fresh (frozen)
  • 1/2 teaspoon sea salt
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    NutritionView More

    330Calories
    Sodium13% DV310mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories330Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol140mg47%
    Sodium310mg13%
    Potassium220mg6%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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