Coconut-Almond Smoothie

Martha Stewart
Coconut-Almond Smoothie Recipe
6
250
20

Ingredients

  • 1 1/4 cups vanilla flavored (pure almond milk)
  • 1/2 cup coconut water
  • 24 whole almonds (skin-on, soaked in water overnight so they have sprouted)
  • 1/2 banana (peeled)
  • 2 teaspoons honey
  • 2 cups ice cubes
Read Directions

NutritionView more

250Calories
Sodium2%DV40mg
Fat5%DV3g
Protein4%DV2g
Carbs6%DV17g
Fiber4%DV1g

PER SERVING *

Calories250Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium40mg2%
Potassium270mg8%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber1g4%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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