COCOA COCONUT BITS // Makes 20

Sprouted Kitchen
Reviews(1)
Julie Conley: "Awesome! I've made these twice, once for a vegan …" Read More
COCOA COCONUT BITS // Makes 20 Recipe
7
50
50

Ingredients

  • 1 1/2 cups coconut (dried, sometimes tough to find at markets, easy to get online)
  • 1/2 cup cocoa powder
  • 1/3 cup rolled oats
  • 1/2 cup maple syrup (grade b)
  • 1/4 cup extra (virgin coconut oil)
  • vanilla extract (1/2 tsp.)
  • cinnamon (1/4 tsp.)
Read Directions

NutritionView more

50Calories
Sodium0%DV0mg
Fat4%DV2.5g
Protein2%DV<1g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories50Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium80mg2%
Protein<1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Rhubarb-Raspberry Healthy Breakfast Tarts (Gluten-Free, Dairy-Free, Vegan, Workout Food) RecipeRhubarb-Raspberry Healthy Breakfast Tarts (Gluten-Free, Dairy-Free, Vegan, Workout Food) Recipe
Rhubarb-Raspberry Healthy Breakfast Tarts (Gluten-Free, Dairy-Free, Vegan, Workout Food) Recipe
COCOA COCONUT BITS // Makes 20 RecipeCOCOA COCONUT BITS // Makes 20 Recipe
COCOA COCONUT BITS // Makes 20 Recipe
Oat & Berry Bars (Frugal, Vegan, Low Sugar) RecipeOat & Berry Bars (Frugal, Vegan, Low Sugar) Recipe
Oat & Berry Bars (Frugal, Vegan, Low Sugar) Recipe
Moose Tracks Overnight Oats RecipeMoose Tracks Overnight Oats Recipe
Moose Tracks Overnight Oats Recipe
Almond Butter Granola RecipeAlmond Butter Granola Recipe
Almond Butter Granola Recipe
Wholesome PB&J Oats RecipeWholesome PB&J Oats Recipe
Wholesome PB&J Oats Recipe
Frugal No Bake Energy Bars RecipeFrugal No Bake Energy Bars Recipe
Frugal No Bake Energy Bars Recipe
Fudgy Cocoa Oat Squares RecipeFudgy Cocoa Oat Squares Recipe
Fudgy Cocoa Oat Squares Recipe
Healthy Cinnamon Roll Overnight Dessert Oats RecipeHealthy Cinnamon Roll Overnight Dessert Oats Recipe
Healthy Cinnamon Roll Overnight Dessert Oats Recipe
Chocolate Oat Almond Butter Smoothie Bowl RecipeChocolate Oat Almond Butter Smoothie Bowl Recipe
Chocolate Oat Almond Butter Smoothie Bowl Recipe
Turmeric Overnight Oats RecipeTurmeric Overnight Oats Recipe
Turmeric Overnight Oats Recipe
Banana Oatmeal Pancakes RecipeBanana Oatmeal Pancakes Recipe
Banana Oatmeal Pancakes Recipe
Chocolate Coconut Overnight Oats RecipeChocolate Coconut Overnight Oats Recipe
Chocolate Coconut Overnight Oats Recipe
Oat, Coconut, and Cacao Cookies RecipeOat, Coconut, and Cacao Cookies Recipe
Oat, Coconut, and Cacao Cookies Recipe
Healthy Rolled Oats Oatmeal Nut Cookies RecipeHealthy Rolled Oats Oatmeal Nut Cookies Recipe
Healthy Rolled Oats Oatmeal Nut Cookies Recipe
Coconut Oat Haystacks RecipeCoconut Oat Haystacks Recipe
Coconut Oat Haystacks Recipe
Brownies without an Oven RecipeBrownies without an Oven Recipe
Brownies without an Oven Recipe
Healthy Double Chocolate Vegan Granola Bars RecipeHealthy Double Chocolate Vegan Granola Bars Recipe
Healthy Double Chocolate Vegan Granola Bars Recipe
Healthy Double-Chocolate Breakfast Cookies RecipeHealthy Double-Chocolate Breakfast Cookies Recipe
Healthy Double-Chocolate Breakfast Cookies Recipe
5-Minute Healthy Oatmeal Recipe5-Minute Healthy Oatmeal Recipe
5-Minute Healthy Oatmeal Recipe
7-Day Meal Prep for Weight Loss Recipe7-Day Meal Prep for Weight Loss Recipe
7-Day Meal Prep for Weight Loss Recipe