COCOA COCONUT BITS // Makes 20

Sprouted KitchenReviews(1)
Julie Conley: "Awesome! I've made these twice, once for a vegan…" Read More
7Ingredients
50Calories
50Minutes

Ingredients

  • 1 1/2 cups coconut (dried, sometimes tough to find at markets, easy to get online)
  • 1/2 cup cocoa powder
  • 1/3 cup rolled oats
  • 1/2 cup maple syrup (grade b)
  • 1/4 cup extra (virgin coconut oil)
  • vanilla extract (1/2 tsp.)
  • cinnamon (1/4 tsp.)
Read Directions

NutritionView more

50Calories
Sodium0%DV0mg
Fat4%DV2.5g
Protein2%DV<1g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories50Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium80mg2%
Protein<1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Julie Conley 23 Nov 2017
Awesome! I've made these twice, once for a vegan family & today for Thanksgiving. Everyone, including me loves them! A perfect dessert treat.