Cocoa Spiced Pork Tenderloin with Pineapple Salsa

THE FOODIE AFFAIR
15Ingredients
40Minutes
60Calories

Ingredients

US|METRIC
  • 1 pound tenderloin (port)
  • olive oil (for coating meat)
  • pineapple salsa
  • 1/2 cup pineapple (diced)
  • 1/4 cup red onion (minced)
  • 3 tablespoons fresh cilantro (chopped)
  • 1 tablespoon lemon juice
  • rub (Cocoa-Spiced)
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground coriander
  • 1 tablespoon cinnamon
  • 1/4 teaspoon allspice
  • 1 tablespoon cocoa powder (unsweetened)
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
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    NutritionView More

    60Calories
    Sodium7% DV160mg
    Fat7% DV4.5g
    Protein2% DV<1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium95mg3%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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