Coach Nicole's Cocoa-Nut Buddies

SPARKRECIPES
7Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 1 1/2 cups unsalted almonds (roasted)
  • 3/4 cup dates (pitted)
  • 3 tablespoons unsweetened cocoa powder
  • 3 teaspoons vanilla extract
  • 1/4 teaspoon sea salt
  • 1/4 cup water (divided)
  • 1/2 cup unsweetened shredded coconut (optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    80Calories
    Sodium1% DV30mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A0%
    Vitamin C
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop