12Ingredients
350Calories
30Minutes

Ingredients

  • 2 tablespoons coconut oil
  • 1/2 yellow onion (medium, chopped)
  • 1 green bell pepper (medium, chopped)
  • 1/2 package brown mushrooms (sliced)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 pound ground turkey
  • 1 medium tomato (chopped)
  • 1 avocado (medium, cut into small chunks)
  • 1/4 cup chopped parsley (fresh)
  • salt
  • pepper
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NutritionView more

350Calories
Sodium13%DV310mg
Fat37%DV24g
Protein43%DV22g
Carbs4%DV13g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat9g45%
Trans Fat
Cholesterol90mg30%
Sodium310mg13%
Potassium750mg21%
Protein22g43%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
It was great but I added a over easy egg on top
Kerrie T. 20 Apr 2016
Absolutely delicious! My boyfriend loves it so much I'm making it 2 nights in a row at his request. The only thing I added was a couple splashes of hot sauce.
Linda S. 6 Feb 2016
It was good my husband enjoyed it. No I did not make any changes. Yes I will make it again. Will probably make some changes in the seasonings.
Jen S. 12 Jan 2016
really enjoyed this recipe and it worked well for my family. I served rice on the side for the kids and added a little wild tree rancher steak rub seasoning and chicken broth when warming it up. thanks!