Ingredients

  • 1/3 cup soy sauce (or Braggs liquid aminos)
  • 2 tablespoons raw honey
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated)
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 4 chicken breasts (chopped into once inch pieces)
  • 2 red bell pepper (cut into 1 inch pieces)
  • 3/4 cup yellow onion (chopped)
  • 1/2 fresh pineapple (cut into 1 inch pieces)
  • 1/4 cup fresh cilantro (chopped for garnish)
  • cooked brown rice (for serving)
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NutritionView more

220Calories
Sodium45%DV1070mg
Fat5%DV3g
Protein45%DV23g
Carbs9%DV26g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol60mg20%
Sodium1070mg45%
Potassium640mg18%
Protein23g45%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber3g12%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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