Clean Eating Slow Cooker Southwestern 2 Bean Chicken Recipe | Yummly

Clean Eating Slow Cooker Southwestern 2 Bean Chicken

THE GRACIOUS PANTRY(49)
James Erickson: "This was delicious and reheats nicely" Read More
6Ingredients
50Minutes
210Calories
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Ingredients

US|METRIC
  • 32 ounces boneless, skinless chicken breasts
  • 15 ounces pinto beans (rinsed and drained, or 1 1/3 cup home cooked beans)
  • 15 ounces black beans (rinsed and drained, or 1 1/3 cup home cooked beans)
  • 28 ounces diced tomatoes in juice (low sodium is best)
  • 1 pound corn (frozen and thawed organic)
  • 12 ounces salsa
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    NutritionView More

    210Calories
    Sodium21% DV510mg
    Fat5% DV3g
    Protein49% DV25g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium510mg21%
    Potassium920mg26%
    Protein25g49%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A15%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(49)

    James Erickson 2 months ago
    This was delicious and reheats nicely
    Ann 3 months ago
    Came out delicious! I put half the diced tomato it called for and instead put a little pasta sauce and it came out great. Definitely making this again!
    I ❤️ Food 4 months ago
    Loved it!! Perfect!! Used all organic ingredients and a southwestern salsa, smoked canned tomatoes, and southwestern seasoned canned corn. Flavor and texture is absolutely perfect to eat as is ✨
    Amelia Perkins 4 months ago
    VERY easy to make! My family loved it and it now a regular dish. I double the recipe for leftovers, leftovers taste just as good the next day!
    Baleigh 5 months ago
    I read the comments and decided to tweak the recipe a bit. Turned out AMAZING!! I added chicken broth, cut up onion, 1 Taco Bell taco seasoning, some more of my own seasoning and it is soooooo delicious!! Great with tortilla chips.
    Chris 5 months ago
    The recipe as it stands is bland and watery but the base ingredients make a nice foundation if you jazz it up a bit. I added a packet of McCormick chicken taco seasoning and a half cup of quinoa. Did the trick and goes great with plain Greek yogurt and tortilla chips.
    Lauren Kemp 6 months ago
    I thought this was really tasty but a wee bit watery - I added a handful of quinoa and it thickened up super nicely! Also, I recommend adding some Valentina hot sauce
    Heather Sullivan 6 months ago
    Super easy, but very bland and a bit too “wet” for tacos. Next time, I’ll add taco seasoning and reduce the corn by half.
    Boo S. 7 months ago
    delicious and soooo simple. great with some tortillas or over some Spanish rice. i had it over brown rice as a healthy option and it was yum
    Sunshine Haney 7 months ago
    Doubled the recipe and added rice Everyone loved it.
    Sherri 7 months ago
    Everyone liked it! Ate it like a soup. so convenient to come home to a dinner that was ready to go.
    beck 8 months ago
    I would definitely remake but I would use maybe half of the corn. I also diced a tomato and two bell peppers that I added into it as well.
    Mandy 9 months ago
    Added taco seasoning. Was very soupy, so make sure you drain it if you’re serving with tortillas
    Claudia McGee 10 months ago
    With seasoning, it was pretty good. Even on 5 hours, my chicken was a little mushy. I’d check it around 4-4.5 hrs if you have a newer Crockpot.
    Jenny McKinsey 10 months ago
    This was tasty and and easy. It just seemed like it was missing something. Overall, great weeknight meal.
    Sarah 10 months ago
    I feel bad giving this five stars because I changed a lot, so I don’t think I’m really reviewing this recipe. After reading reviews this was bland, I added a homemade taco seasoning to the chicken thighs (personal preference) before I did anything. I also added diced onion on top of the tomatoes and salsa. I also served with cheese and guacamole on top. We weren’t really sure how to eat this. One person voted it bad for tortillas because this made the tortillas super soggy. I ate it kind of like soup. It would be hard to call it soup because there wasn’t enough liquid to it. Another ate it with tortilla chips and said it went well that way. I may have to try this with rice. In any event, this was good and will be made again.
    Christian Say 10 months ago
    Ridiculously easy, simple, fast, and tasty. Definitely making this again!
    Yummly User a year ago
    This was soooo good. Thanks!
    Plude a year ago
    Very Good! I seasoned the chicken when in put it in the crock pot and added onions, then the rest of the of ingredients. I will be making this again.
    Kerry a year ago
    Very juicy. I like more spice so did change this up a bit
    Rebecca Kiker a year ago
    Easy to make, but bland!
    Natalie Stecko a year ago
    Turned out good! I would suggest adding a whole chopped onion, 4 garlic cloves, paprika, salt, chili powder...
    Lesley Gardner a year ago
    So easy and everyone loved it. I added garlic salt, cumin, and black pepper when it was done cooking. I served it with yellow rice, chips, salsa, and guacamole.
    Alex k a year ago
    Really great flavors, add cayenne for spiciness!
    Hattie a year ago
    It just didn’t have enough flavor/seasoning
    Kelly Segvich a year ago
    Absolutely delicious!
    mary lee a year ago
    great. definitely a gluten-free keeper.
    Newbie a year ago
    Fabulous and filling
    Hamilton a year ago
    Yum!!! I did it all in a pot on the stove. It turned out great! I threw it all in at once and cooked it with a lid until the chicken was cooked through. it tasted delicious!
    Andrea Cody 2 years ago
    My 6 year old just asked me to make this again. Yay!!!

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