12
130
30

Ingredients

  • 1 cup water
  • 6 ounces tomato paste
  • 1/2 cup applesauce (unsweetened)
  • 3 tablespoons unsulphured molasses
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon raw honey (or maple syrup)
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon yellow mustard
  • 1 teaspoon salt
  • 1 teaspoon liquid smoke (I used hickory)
  • 1/8 teaspoon cayenne pepper
Read Directions

NutritionView more

130Calories
Sodium39%DV940mg
Fat0%DV0g
Protein4%DV2g
Carbs11%DV33g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium940mg39%
Potassium750mg21%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber3g12%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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