8Ingredients
410Calories
40Minutes

Ingredients

  • 3 green bell peppers (very large, or about 5 small ones)
  • 15 ounces tomato sauce
  • 1/2 pound ground beef (or turkey)
  • 1/3 cup chopped onion
  • 1 cup white rice (or cooked brown)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon garlic powder
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NutritionView more

410Calories
Sodium23%DV550mg
Fat18%DV12g
Protein33%DV17g
Carbs19%DV58g
Fiber24%DV6g

PER SERVING *

Calories410Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat0.5g
Cholesterol40mg13%
Sodium550mg23%
Potassium730mg21%
Protein17g33%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(9)

Yummly User
Papa B. 12 days ago
great flavor and taste
Catherine B. 14 days ago
Very easy and very delicious! Making it a second time now.
Delicious. I doubled this recipe.
Jerry H. 22 Apr
They were good. I could eat them three times a day.
I really liked this recipe. I had to improvise a little since I didn't have everything. I will make this again.
Paula B. 20 Jan
Awesome peppers stayed together quick and easy to prepare
James H. 13 Jan
SUPER , IT WAS GREAT.
Rebecca Malerba 10 Dec 2017
Delishhhhhh 🙂 will def make again
Cheryl 14 Nov 2017
Pretty good. I had to add spice though.