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4Ingredients
4Minutes
490Calories
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Description
Ingredients
US|METRIC
1 SERVINGS
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Directions
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Directions
- Combine milk and ice cream in blender jar of KitchenAid® Pro Line® Blender. Secure lid and turn dial to Speed 1. Slowly increase speed to high (Speed 10 or 11), “stirring” mixture with Flex Edge tamper to blend ingredients evenly. Blend until completely smooth, about 30 seconds. Do not overblend or shake will begin to melt.
- Pour into tall glass and top with whipped cream and cherry, if desired. Serve at once.
- Variation: Triple-chocolate milk shake: Use chocolate milk and chocolate ice cream and add 2 tablespoons chocolate syrup. Nutrition 1 serving: 504 calories, 19g fat, 74.5g carbs, 10.5g protein, 50mg cholesterol, 180.5mg sodium
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium210mg9% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars50g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium40% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Dale 10 months ago
It was good. I think next time I will decrease the milk a little and increase the ice cream a little. I may also add a little sugar. Using ice cream that you like is key!
Elaine Saum a year ago
So creamy and delicious. Small serving, but very 5-star worthy. The ratio of milk to ice cream is perfect.