Classic Keema matar

AFELIAS KITCHEN
18Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 1 kilogram mutton (mince)
  • 150 milliliters oil
  • 4 onions
  • 4 bay leaves
  • 4 cardamom
  • 4 cinnamon sticks
  • 2 star anise (petals)
  • 2 teaspoons ginger
  • 2 teaspoons garlic
  • 2 teaspoons salt (adjust to your preference)
  • 1 teaspoon turmeric powder
  • 1 1/2 teaspoons chilli powder
  • 1 teaspoon coriander powder
  • 1 1/2 teaspoons cumin powder
  • 2 teaspoons curry powder (mixed)
  • 1 tablespoon fenugreek leaves (dried, methi leaves)
  • 1 pint water (for the final boil)
  • 1 cup frozen peas
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    NutritionView More

    320Calories
    Sodium25% DV610mg
    Fat29% DV19g
    Protein51% DV26g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories320Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium610mg25%
    Potassium590mg17%
    Protein26g51%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C15%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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