12
750
50

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts (cut into 1-inch cubes)
  • 1 pound andouille sausage (cut into 1/4-inch slices)
  • 1 yellow onion (medium, chopped)
  • 1 green bell pepper (medium, chopped)
  • 1 celery (chopped)
  • 1 tablespoon fresh minced garlic
  • 1 medium tomatoes (chopped)
  • 2 teaspoons creole seasoning (ZATARAIN'S®)
  • 1 teaspoon cayenne pepper (ZATARAIN'S®)
  • 1 cup parboiled rice (ZATARAIN'S® Enriched Long Grain)
  • 1 3/4 cups chicken stock (Kitchen Basics® Original)

Directions

  1. Heat oil in large heavy skillet on medium-high heat. Add chicken and sausage; cook and stir 5 minutes. Remove from skillet.
  2. Add onion, bell pepper, celery and garlic; cook and stir on medium heat until onion is softened. Stir in tomato, Creole Seasoning and cayenne pepper.
  3. Return chicken and sausage to skillet. Add rice and stock; bring to boil. Reduce heat to low; cover and cook 25 minutes or until rice is tender, stirring occasionally.
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NutritionView more

750Calories
Sodium43%DV1020mg
Fat60%DV39g
Protein96%DV49g
Carbs16%DV48g
Fiber12%DV3g

PER SERVING *

Calories750Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat12g60%
Trans Fat0g
Cholesterol155mg52%
Sodium1020mg43%
Potassium1120mg32%
Protein49g96%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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