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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 lb. boneless skinless chicken breasts (cut into 1-inch cubes)
- 1 lb. andouille sausage (cut into 1/4-inch slices)
- 1 yellow onion (medium, chopped)
- 1 green bell pepper (medium, chopped)
- 1 rib celery (chopped)
- 1 Tbsp. minced fresh garlic
- 1 medium tomato (chopped)
- 2 tsp. Creole seasoning (ZATARAIN'S®)
- 1 tsp. cayenne pepper (ZATARAIN'S®)
- 1 cup parboiled rice (ZATARAIN'S® Enriched Long Grain)
- 1 3/4 cups chicken stock (Kitchen Basics® Original)
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Directions
- Heat oil in large heavy skillet on medium-high heat. Add chicken and sausage; cook and stir 5 minutes. Remove from skillet.
- Add onion, bell pepper, celery and garlic; cook and stir on medium heat until onion is softened. Stir in tomato, Creole Seasoning and cayenne pepper.
- Return chicken and sausage to skillet. Add rice and stock; bring to boil. Reduce heat to low; cover and cook 25 minutes or until rice is tender, stirring occasionally.
NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol155mg52% |
| Sodium1010mg42% |
| Potassium1090mg31% |
| Protein49g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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