Classic Green Smoothie

THE HONOUR SYSTEM
8Ingredients
Seconds
320Calories

Ingredients

US|METRIC
  • 1 cup unsweetened almond milk (or milk of choice)
  • 2 1/2 cups water
  • 1 1/2 cups frozen blueberries
  • 1 frozen banana
  • 2 scoops protein powder (optional)
  • 2 scoops wheatgrass powder (optional)
  • 4 cups kale (torn)
  • 4 cups spinach
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    NutritionView More

    320Calories
    Sodium6% DV135mg
    Fat25% DV16g
    Protein41% DV21g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol<5mg1%
    Sodium135mg6%
    Potassium810mg23%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A160%
    Vitamin C110%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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