Classic Green Monster

OH SHE GLOWS
7Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 1 cup almond milk (or milk of choice)
  • 1 banana (ripe, preferably peeled + frozen)
  • 2 handfuls spinach (organic, or 1 handful kale)
  • 1 tablespoon seeds (chia, OR 1 tbsp ground flax)
  • 1 tablespoon nut butter (optional)
  • 2 ice cubes
  • protein powder (choice, optional)
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    NutritionView More

    370Calories
    Sodium9% DV220mg
    Fat26% DV17g
    Protein29% DV15g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories370Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1080mg31%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars23g46%
    Vitamin A80%
    Vitamin C60%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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