Ingredients

  • 1 pound ground beef
  • 2 onions (chopped)
  • 4 cloves garlic (chopped)
  • 28 ounces diced tomatoes (undrained)
  • 15 ounces tomato sauce
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano leaves
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 30 ounces red kidney beans (rinsed and drained)
  • 2 tablespoons cornstarch
  • 1/4 cup water
Read Directions

NutritionView more

250Calories
Sodium18%DV440mg
Fat18%DV12g
Protein37%DV19g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4g20%
Trans Fat0.5g
Cholesterol40mg13%
Sodium440mg18%
Potassium870mg25%
Protein19g37%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Jennifer 30 Oct 2017
Good base recipe, we added a lot more spice but that’s our preference. It felt bland without our additions.