Classic Corn Meal Fried Catfish Recipe | Yummly
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Classic Corn Meal Fried Catfish

CRISCO
6Ingredients
15Minutes
560Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 5 tablespoons Crisco Pure Vegetable Oil
  • 4 catfish fillets (about 1 1/2 lbs.)
  • 1/2 cup Martha White Self-Rising Enriched White Corn Meal Mix
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 lemon (sliced)
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    Directions

    1. HEAT 3 tablespoons oil in large, heavy skillet over medium-high heat. Rinse and drain catfish fillets.
    2. PLACE corn meal mix in shallow pan. Sprinkle salt and pepper on both sides of catfish fillets. Coat with corn meal mix.
    3. FRY 2 fillets at a time about 3 to 4 minutes per side or until flaky and golden brown. Drain on paper towels. Add remaining 2 tablespoons oil to skillet and fry remaining two fillets. Serve with lemon slices.
    4. TIP: Keep fillets warm in 200°F oven until ready to serve.
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    NutritionView More

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    560Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories560Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat7g35%
    Trans Fat0.5g
    Cholesterol140mg47%
    Sodium310mg13%
    Potassium940mg27%
    Protein48g94%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0%
    Vitamin A4%
    Vitamin C40%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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