Citrus Spinach Salad

Pork
Citrus Spinach Salad
0
12
200
10

Description

Fresh spinach leaves are tossed with a spicy dressing along with mandarin orange slices and water chestnuts. This hearty salad makes the menu alongside a simply grilled pork roast and a loaf of French bread.

Ingredients

2 pounds fresh spinach leaves
8 ounces mandarin oranges (drained)
8 ounces water chestnuts (sliced, drained)
1 red onion (small, sliced and separated into rings)
4 tablespoons olive oil
3 tablespoons sugar
3 tablespoons ketchup
3 tablespoons cider vinegar
2 tablespoons orange juice
2 teaspoons worcestershire sauce
salt (to taste)
black pepper (to taste)

Directions

1Clean spinach leaves and tear into bite-sized pieces. In a large bowl, toss together spinach, oranges, water chestnuts and onion rings. Cover and chill, if made ahead. In a medium bowl whisk together oil, sugar, ketchup, vinegar, orange juice, Worcestershire sauce, salt and pepper. Just before serving toss salad with dressing.
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NutritionView more

200Calories
Sodium11%DV270mg
Fat11%DV7g
Protein10%DV5g
Carbs10%DV31g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium890mg25%
Protein5g10%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.