Citrus Marinated Scallops

KITCHENAID
10Ingredients
23Minutes
240Calories

Ingredients

US|METRIC
  • 1 pound sea scallops (large, cleaned and connector removed)
  • 4 cloves garlic (minced)
  • 2 tablespoons fresh parsley (minced)
  • 2 tablespoons fresh basil (minced)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 cup fresh lemon juice
  • 2 tablespoons fresh orange juice
  • 1/4 cup olive oil
  • 1/2 teaspoon honey
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    Directions

    1. Place the Smart Oven+ Grill Attachment in oven. Select GRILL Mode and preheat Grill to High heat setting.
    2. Combine garlic, parsley, basil, sea salt, pepper, lemon juice, orange juice, olive oil and honey in shallow dish. Add scallops and marinate 10-15 minutes.
    3. Remove scallops from marinade and arrange them on the preheated Grill. Grill for about 3-4 minutes each side. Serve immediately with lemon wedges.
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    NutritionView More

    240Calories
    Sodium20% DV480mg
    Fat23% DV15g
    Protein39% DV20g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol35mg12%
    Sodium480mg20%
    Potassium430mg12%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A6%
    Vitamin C30%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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