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Made it
Directions
- Place the Smart Oven+ Grill Attachment in oven. Select GRILL Mode and preheat Grill to High heat setting.
- Combine garlic, parsley, basil, sea salt, pepper, lemon juice, orange juice, olive oil and honey in shallow dish. Add scallops and marinate 10-15 minutes.
- Remove scallops from marinade and arrange them on the preheated Grill. Grill for about 3-4 minutes each side. Serve immediately with lemon wedges.
NutritionView More
240Calories
Sodium20% DV480mg
Fat23% DV15g
Protein39% DV20g
Carbs2% DV6g
Fiber0% DV0g
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium430mg12% |
| Protein20g39% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars2g4% |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.