Ingredients

  • 16 ounces baby spinach
  • 4 cod filets
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh orange juice
  • 1 clove garlic
  • 1 teaspoon fresh thyme leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon rice vinegar
  • 1 tablespoon coconut oil
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NutritionView more

60Calories
Sodium10%DV240mg
Fat5%DV3.5g
Protein8%DV4g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories60Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium670mg19%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
It was easy to make, the lemon added a nice touch