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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Heat oil in large nonstick skillet. Add pork chops and brown over medium heat for 3-4 minutes on one side; turn chops and add remaining ingredients. Cover and simmer for 3-5 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve immediately.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium360mg15% |
Potassium800mg23% |
Protein33g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A2% |
Vitamin C20% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.