24Ingredients
640Calories
75Minutes

Ingredients

  • 2 onions (medium, finely chopped)
  • 8 garlic cloves (minced)
  • 2 bay leaves (dried)
  • 1 teaspoon dried oregano
  • 1 1/2 teaspoons table salt
  • 1 teaspoon black pepper
  • 1/4 cup light olive oil
  • 3 stalks celery (thinly sliced)
  • 1 yellow pepper (seeded and diced)
  • 2 tablespoons tomato paste
  • 1 1/2 cups dry white wine
  • 32 ounces plum tomatoes
  • juices
  • 1 cup bottled clam juice
  • 1 cup chicken broth
  • 2 tablespoons white sugar
  • 20 hard shelled clams
  • 20 mussels (shelled)
  • 1 pound fish (firm, ie., halibut, snapper, or salmon)
  • 1 pound large shrimp (very, 16-20 count-size, deveined, shell-on)
  • 1 pound sea scallops (large, muscles removed from side if attached)
  • 1/4 cup flat leaf parsley (freshly chopped)
  • 1/4 cup fresh basil (freshly chopped)
  • crusty bread (for serving)
Read Directions

NutritionView more

640Calories
Sodium57%DV1380mg
Fat34%DV22g
Protein94%DV48g
Carbs18%DV55g
Fiber12%DV3g

PER SERVING *

Calories640Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol100mg33%
Sodium1380mg57%
Potassium1580mg45%
Protein48g94%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber3g12%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Lori 19 Oct 2017
This stew came out Amazing! My husband and I had it two nights in a row because the flavors really developed after having a night to blend better! A must try! Its cheaper than a restaurant and the leftovers are such that no one will complain about eating it again😁