Cinnamon Sirloin Chops with Peach Sauce

Pork
Cinnamon Sirloin Chops with Peach Sauce
0
9
60
25

Description

Spicy and sweet, these skillet pork chops are served up with a generous pan sauce. Serve grits or polenta alongside, with buttered green peas and a creamy coleslaw.

Ingredients

4 boneless pork sirloin chops (1/2-inch thick)
1 teaspoon vegetable oil
1/2 teaspoon paprika
1/2 teaspoon flour
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon ground allspice
1 teaspoon prepared mustard
16 ounces peach slices (drained)

Directions

1Combine paprika, flour, salt, cinnamon, allspice and cloves. Sprinkle mixture on both sides of chops. Heat oil in a nonstick skillet over medium-high heat. Brown chops about 2-3 minutes per side, remove from skillet. Add peaches and mustard to pan, cook and stir, scraping up any brown bits from surface of pan. Return chops to pan, cover and simmer 5 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
2Serves 4.
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NutritionView more

60Calories
Sodium13%DV310mg
Fat2%DV1g
Protein2%DV1g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories60Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium310mg13%
Potassium230mg7%
Protein1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.