Cinnamon Oat Pancakes with Spiced Pear Syrup #BrunchWeek Recipe | Yummly

Cinnamon Oat Pancakes with Spiced Pear Syrup #BrunchWeek

THE REDHEAD BAKER
16Ingredients
45Minutes
230Calories
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Ingredients

US|METRIC
  • 1/2 cup greek yogurt (vanilla-flavored)
  • 1 cup rolled oats
  • 1/4 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened applesauce
  • 2 egg whites
  • 2 tablespoons milk
  • 1/2 tablespoon honey (or maple syrup)
  • 2 tablespoons unsalted butter
  • 6 ounces sliced pears (Woot Fruit)
  • 1/2 cup light brown sugar (Dixie Crystals)
  • 3 tablespoons water
  • 2 whole cloves
  • 1 cinnamon stick (3-inch)
  • 1 pinch salt
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    NutritionView More

    230Calories
    Sodium8% DV180mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs14% DV41g
    Fiber12% DV3g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium180mg8%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber3g12%
    Sugars25g50%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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