Cinnamon Crunchies (cereal or Crackers) Recipe | Yummly

Cinnamon Crunchies (cereal or crackers)

THE UNREFINED KITCHEN
8Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup almond flour (I use Bob’s Red Mill)
  • 1 tablespoon chia seed (ground white, + 3 Tbsp. water, or 1 egg in place of the chia seed and water)
  • 1 tablespoon coconut oil (softened)
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1 1/2 teaspoons coconut sugar
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    NutritionView More

    210Calories
    Sodium6% DV150mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories210Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium20mg1%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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