Cilantro Time Tilapia {GF, Low Fat, High Protein + Super Simple}

Food Faith Fitness
11Ingredients
230Calories
20Minutes

Ingredients

  • 1/2 cup quinoa (Uncooked)
  • 1 cup water
  • 2 tilapia fillets
  • 1 pinch smoked paprika
  • 2/3 cup frozen corn kernels (thawed)
  • 3 tablespoons lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup cilantro (roughly chopped)
  • salt (/pepper to taste.)
  • Sriracha (for garnish, optional)
Read Directions

NutritionView more

230Calories
Sodium23%DV540mg
Fat5%DV3.5g
Protein16%DV8g
Carbs14%DV43g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium540mg23%
Potassium400mg11%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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