Cilantro Salmon Cakes

RecipesPlus
12Ingredients
220Calories
30Minutes

Ingredients

  • 7 ounces cooked brown rice
  • 7 ounces pink salmon (drained, bones removed, flaked)
  • 2/3 cup dried breadcrumbs
  • 2 spring onions (thinly sliced)
  • 1 egg (lightly beaten)
  • 1 tablespoon pickled ginger (chopped)
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh cilantro (chopped)
  • 1 red chili (small, deseeded, chopped)
  • 1 tablespoon vegetable oil (+ 1 tsp)
  • 1 bunch choy sum (trimmed)
  • 1 cup cherry tomatoes (halved)

Directions

  1. Combine rice, salmon, breadcrumbs, onions, egg, ginger, soy sauce, cilantro and chili. Shape into 8 patties, cover and chill for 20 mins.
  2. Heat 1 tbsp oil in a large frying pan over high heat. Fry patties in 2 batches for 3-4 mins per side, until golden. Drain on paper towels.
  3. Heat remaining oil over medium heat. Stir-fry choy sum and tomatoes for 1-2 mins.
  4. Serve patties with stir-fried choy sum and tomatoes.
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NutritionView more

220Calories
Sodium17%DV400mg
Fat11%DV7g
Protein29%DV15g
Carbs8%DV24g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol80mg27%
Sodium400mg17%
Potassium370mg11%
Protein15g29%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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