6Ingredients
470Calories
80Minutes

Ingredients

  • 2 1/2 pounds corned beef (already brined brisket)
  • 3/4 cup light brown sugar
  • 16 ounces hard cider (bottles Irish, I used Magners)
  • 2 parsnips (large, sliced)
  • 2 carrots (large, sliced)
  • 1 head cabbage (heart removed, cut into eights)
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NutritionView more

470Calories
Sodium84%DV2020mg
Fat37%DV24g
Protein51%DV26g
Carbs12%DV37g
Fiber20%DV5g

PER SERVING *

Calories470Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat8g40%
Trans Fat
Cholesterol85mg28%
Sodium2020mg84%
Potassium1010mg29%
Protein26g51%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber5g20%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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