Chunky Celery Soup Recipe | Yummly

Chunky Celery Soup

101 COOKBOOKS
10Ingredients
55Minutes
340Calories
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Ingredients

US|METRIC
  • 1 onion (large)
  • 1 russet potato (large)
  • 4 medium carrots (small -)
  • 10 celery (medium-length stalks of, washed well)
  • 3 tablespoons extra virgin olive oil
  • 2 cloves garlic (chopped)
  • 5 cups vegetable broth (lightly-flavored, great tasting, or water)
  • 2 cups wild rice (cooked, brown rice, barley, or wheat berries)
  • 1/3 cup pesto (celery leaf, optional, but see head notes)
  • Parmesan cheese (freshly grated, optional)
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    NutritionView More

    340Calories
    Sodium39% DV940mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs19% DV58g
    Fiber28% DV7g
    Calories340Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium940mg39%
    Potassium820mg23%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A150%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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