Christmas Appetizer Puffs

TASTES OF LIZZY T
7Ingredients
18Minutes
120Calories

Ingredients

US|METRIC
  • 1 sheet frozen puff pastry (thawed, 1/2 of 17.3 ounce package)
  • 2 tablespoons olive oil
  • grated Parmesan cheese
  • sesame seeds
  • poppy seeds
  • Italian seasoning
  • minced garlic
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    NutritionView More

    120Calories
    Sodium3% DV60mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium60mg3%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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