4Ingredients
460Calories
20Minutes

Ingredients

  • 8 medium eggs (beaten)
  • 2 tablespoons olive oil
  • 3/4 pound chorizo (sliced)
  • 1/2 pound diced ham

Directions

  1. Season the eggs. Heat 1 tbsp oil in a skillet and pour in half the eggs. Sprinkle over half the chorizo and ham and gently stir until the egg begins to set.
  2. Cover the eggs and cook over a low-medium heat for a further 3-4 mins. Slide the eggs from the pan to a plate and repeat the process. Slice the egg disks into wedges and serve.
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NutritionView more

460Calories
Sodium54%DV1290mg
Fat55%DV36g
Protein57%DV29g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories460Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat12g60%
Trans Fat
Cholesterol355mg118%
Sodium1290mg54%
Potassium420mg12%
Protein29g57%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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