Chopped Salad with Chicken

Name: Chopped Salad with Chicken
Total time: 20 min
Yield: 2 servings
Ingredients: 3 cups lettuce; 1 carrot; 1/2 tomato; 1/2 cup onion; 1/2 green bell pepper; 1 1/2 cups chicken; 1 teaspoon parsley; 1/2 teaspoon prepared mustard; salt and ground black pepper; 1 tablespoon red wine vinegar; 2 tablespoons olive oil

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11Ingredients

360Calories

20Minutes

This chopped chicken salad is a simple recipe that comes together in about 20 minutes using only 11 ingredients for a delicious and healthy meal for under 400 calories. Lettuce is the base for this salad which is topped with carrots, tomatoes, bell pepper, and chicken for a hearty and filling lunch or dinner. A dressing of red wine vinegar, parsley, olive oil, and mustard adds a ton of flavor and brings all the ingredients together.

Ingredients

servings:

3 cups lettuce
1 carrot
1/2 tomato
1/2 cup onion
1/2 green bell pepper
1 1/2 cups chicken
1 teaspoon parsley
1/2 teaspoon prepared mustard
salt and ground black pepper
1 tablespoon red wine vinegar
2 tablespoons olive oil

Directions

Mix the lettuce, carrot, tomato, onion, and pepper together in a large salad bowl. Add the chicken.
Whisk together the parsley, mustard, salt, pepper, vinegar, and olive oil until blended in a separate small bowl.
Dress the salad with the vinaigrette dressing, mix gently, and serve.

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