Ingredients

  • 1/2 bibb lettuce (a small head, chopped)
  • 1/4 cup basil leaves (chopped)
  • 15 ounces low sodium garbanzo beans (drained and rinsed)
  • 14 ounces artichokes (halved)
  • 4 ounces feta cheese (cubed)
  • 1 pint grape tomatoes (halved)
  • 1 English cucumber (chopped, about 1 cup)
  • 1/2 cup sliced black olives
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice (about 1/2 lemon)
  • 1 tablespoon water
  • 1 tablespoon fresh oregano (chopped)
  • 1 teaspoon honey
  • 1 garlic clove (minced)
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
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NutritionView more

270Calories
Sodium31%DV750mg
Fat29%DV19g
Protein18%DV9g
Carbs7%DV22g
Fiber28%DV7g

PER SERVING *

Calories270Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium750mg31%
Potassium720mg21%
Protein9g18%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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