Chocolate, Banana & Peanut Butter Protein Shake

A Sweet Pea ChefReviews(3)
Sarah K.: "Really tasty! Agreed that the honey can probably…" Read More
7Ingredients
490Calories
4Minutes

Ingredients

  • 1 cup almond milk
  • 1 tablespoon creamy peanut butter
  • 1 banana (ripe, can be frozen, broken into large chunks)
  • 1/4 teaspoon ground cinnamon
  • 1 scoop whey protein powder (chocolate)
  • 10 ice cubes (depending on how thick you like it)
  • 1 teaspoon honey
Read Directions

NutritionView more

490Calories
Sodium13%DV310mg
Fat28%DV18g
Protein65%DV33g
Carbs18%DV53g
Fiber24%DV6g

PER SERVING *

Calories490Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium310mg13%
Potassium1210mg35%
Protein33g65%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber6g24%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Sarah K. 12 Aug
Really tasty! Agreed that the honey can probably be skipped.
easy to make, but little bit sweet for me
Thomas P. 17 Oct 2015
delicious and simple! I use a hand blender which is not quite beefy enough to handle a lot of ice, so I just substitute the ice with more almond milk. I freeze my bananas beforehand so it's still plenty cold.