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Ingredients
US|METRIC
70 SERVINGS
- 40 dates (medium sized soft, pitted, 600 g)
- 35 oz. chocolate (70% high quality, 100 g)
- 1 handful hazelnuts
- 1 handful almonds
- 4 Tbsp. rye flakes (or rolles oats)
- 1 Orange (big organic)
- 1 Tbsp. cocoa powder (high quality, + 2-4 Tbsp to coating)
- 2 tsp. canela
- 1 vanilla pod (scraped, or 1 tsp ground vanilla)
- 1 pinch salt
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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